My goal is to bring friendly, approachable yoga to as many people as possible. I want it to be welcoming and judgement free. I want students to feel comfortable with practicing what fits their body and what makes them feel good.
I completed my 200-hour Vinyasa Flow training with The Yoga Shop. The experience was more than I imagined it would be. I continue to expand my knowledge of different practices such as Yin and Restorative yoga.
In my yoga classes I strive to bring the joy and peace of yoga to my students through creative sequencing, connecting movement with breath, and maintaining a lighthearted atmosphere in an open, nonjudgmental environment. From my perspective the goal isn’t doing the perfect pose, it is learning the pose and doing it to our own bodies abilities, finding love and peace within ourselves, and enjoying the journey that is yoga.